CURRICULUM

CURRICULUM

At Carlson Gracie Tucson, our curriculum is designed to provide a clear and effective path in Brazilian Jiu-Jitsu for students of all ages. Rooted in tradition and focused on progress, each program emphasizes discipline, technique, and personal growth.

The Fundamental Bulldogs and Little Bulldogs programs introduce kids to Jiu-Jitsu in a structured, encouraging environment — building coordination, confidence, and respect.

The Fundamental Adults curriculum offers a solid foundation in self-defense and sport Jiu-Jitsu, with a focus on practical techniques, movement, and live training.

Our Women Only classes provide a safe and empowering space for women to train, gain confidence, and develop effective self-defense skills.

No matter where you begin, our curriculum supports your journey on and off the mats.